Sports Science Gym Bag - 12-8-09


Wow, what are the odds that I lead off this week's Gym Bag with a Tiger Woods story?  Don't worry, this article has no mention of Escalades, golddiggers or mothers-in-law.  Plus, plenty of other great stuff from the sports science world.


The Tiger Woods Effect

 Success is intimidating. When we compete against someone who's supposed to be better than us, we start to get nervous, and then we start to worry, and then we start to make stupid mistakes. That, at least, is the lesson of a new working paper by Jennifer Brown, a professor at the Kellogg school.
Brown demonstrated this psychological flaw by analyzing data from every player in every PGA tournament from 1999 to 2006. The reason she chose golf is that Tiger Woods is an undisputed superstar, the most intimidating competitor in modern sports. (In 2007, Golf Digest noted that Woods finished with 19.62 points in the World Golf Ranking, more than twice as many as his closest rival. This meant that "he had enough points to be both No. 1 and No. 2.") Brown also notes that "golf is an excellent setting in which to examine tournament theory and superstars in rank-order events, since effort relates relatively directly to scores and performance measures are not confounded by team dynamics." In other words, every golfer golfs alone...

Vince Young
The underlying assumption of the Wonderlic test is that players who are better at math and logic problems will make better decisions in the pocket. At first glance, this seems like a reasonable conjecture. No other position in sports requires such extreme cognitive talents. A successful quarterback will need to memorize hundreds of offensive plays and dozens of different defensive formations. They'll need to spend hours studying game tape of their opponents so that, when they're on the field, they can put that knowledge to use. In many instances, quarterbacks are even responsible for changing the play at the line of scrimmage. They are like a coach with shoulder pads...

UN calls for football tax to fund education for poor children 
The United Nations today launches an appeal to FIFA football leagues, including the Premier League, to place a small levy on sponsorship revenues that would help get 2 million children in poor countries into school over the next five years...

Pushing Past the Pain of Exertion
LAST November, Kara Goucher ran the ING New York City Marathon, her first 26.2-mile race. Even though she was an Olympian who had placed 10th in the 10,000 meter race in 2008 in Beijing — running the equivalent of 6.2 miles — she felt fear.  “I was really scared I wouldn’t be able to handle the pain for that long,” said Ms. Goucher, 31, who had never run more than 18 miles at a time before training for the marathon. “Now I was asking myself to run eight miles farther, a lot faster. It was daunting.”

Coaching and science: What's the big deal and who cares for the science?
"As promised, today begins a series of posts on coaching and science, and how the science can be, should be, and sometimes is, and often is not, applied to athlete preparation. Obviously, it comes with an endurance focus, but there's no reason why sprint coaches and team sport coaches can also not glean some information from this.
This is a series that was inspired by my visit to the US Olympic Center in Colorado Springs. I was lucky enough to be invited there by Prof Randy Wilber of the USOC, who had organized a symposium on altitude training. The symposium brought together scientists, coaches, athletes and mangers from 22 different countries, and included 32 Olympic athletes, and numerous sporting codes, Summer and Winter Olympics among them..."

Belichick had the numbers on his side
Among the countless criticisms hurled at Patriots coach Bill Belichick for his decision to go for it on fourth down Sunday night, former Colts coach Tony Dungy summed up the most popular when, speaking on NBC, he said, “You have got to play the percentages and punt the ball.’’ What Dungy did not realize, though, is that “the percentages’’ dictated that Belichick do exactly what he did...


Short Heels and Long Toes: A Surprising Recipe for Speed
Track coaches have long claimed that the best sprinters are born, not made. Now, new research on the biomechanics of sprinting suggests that at least part of elite athletes’ impressive speed comes from the natural shape of their foot and ankle bones.
Using ultrasound imaging, researchers compared the feet of 12 top college sprinters with those of 12 mere mortals. Surprisingly, the athletes had particularly short heels and longer-than-average toes — features that actually put them at a mechanical disadvantage when running.
“What we found is that sprinters actually had less mechanical advantage than the non-sprinter subjects that we tested,” said biomechanics researcher Stephen Piazza of Penn State University, co-author of the study published Friday in the Journal of Experimental Biology. “This was surprising to us because we expected that sprinters needed all the help they could get.”

Sports Science Weekly Gym Bag - 10-28-09



Welcome to a World Series edition of the Weekly Sports Science Gym Bag, a collection of some of the best stuff I've found in the last week.  A few more baseball stories are included, while you watch the Yankees lose in 6 games!

The Overmanager: Why the New York Yankees' Joe Girardi is too smart for his own good
To play in the NFL, you have to make a show of going to college. To play in the NBA, you have to get through high school. To sign a contract with a major league baseball team, all you have to do is convince someone you're 16, provided you weren't born in a country with inconvenient labor laws. Perhaps this goes some way toward explaining both the high reverence in which the intellectual is held in baseball and the low standards necessary to qualify as one...

Running To The Right Beat
With the Fall marathon season in full swing, thousands of runners are gearing up for the big day.  Just as important as their broken-in shoes and heart rate monitor is their source of motivation, inspiration and distraction: their tunes.  Several recent studies try to chase down the connection between our ears and our feet.
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Phys Ed: Do More Bicyclists Lead to More Injuries?
Recently, surgeons and emergency room physicians at the Rocky Mountain Regional Trauma Center in Denver noticed a troubling trend. They seemed to be seeing cyclists with more serious injuries than in years past. Since many of the physicians at the hospital, a Level I trauma center serving the Denver metropolitan area, were themselves cyclists, they wondered if their sense of things was accurate.  So the doctors began gathering data on all cycling-related trauma admittances at the hospital and dividing them into two blocks, one covering 1995-2000 and the other 2001-6...

Football
In light of a recent post on the difficulty of changing our decision-making habits - even when we're aware that our habits are biased and flawed - I thought it might be interesting to look at two examples from professional football. Why sports? Given the intense competitive pressure in the NFL - there's a thin line between victory and ignominy - you'd expect head coaches to have corrected many of their decision-making mistakes, especially once those mistakes have been empirically demonstrated. But you'd be wrong. 
Consider some research done by David Romer, an economist at UC Berkeley, who published a 2001 paper entitled "Do Firms Maximize? Evidence From Professional Football". The question Romer was trying to answer is familiar to every NFL fan: what to do on 4th down? Is it better to bring on the kicking team for a punt or field-goal attempt? Under what conditions should coaches risk going for it?


Missed Kicks Make Brain See Smaller Goal Post
Flubbing a field goal kick doesn’t just bruise your ego — new research shows it may actually change how your brain sees the goal posts.  In a study of 23 non-football athletes who each kicked 10 field goals, researchers found that players’ performance directly affected their perception of the size of the goal: After a series of missed kicks, athletes perceived the post to be taller and more narrow than before, while successful kicks made the post appear larger-than-life.  Professional athletes have long claimed that their perception changes when they’re playing well — they start hitting baseballs as large as grapefruits, or aiming at golf holes the size of a bucket — but many scientists have been slow to accept that performance can alter visual perception...  

Baseball: Head-first Slide Is Quicker
Base running and base stealing would appear to be arts driven solely by a runner's speed, but there's more than mere gristle, bone and lung power to this facet of baseball -- lots of mathematics and physics are at play. Who gets there faster, the head-first slider or the feet-first?

Pump your arms to speed up your legs, thanks to “neural coupling”
“Keep pumping your arms!” That’s one of those canonical pieces of advice that it seems every coach gives to his or her runners. The idea is that, late in a run or race when your legs are burning and you’re starting to slow down, if you keep moving arms briskly, your legs will follow. It’s a nice idea — it’s always good to have some concrete piece of advice that you can hang onto when it seems like the world is about to explode. But does it work?
Unfortunately, I don’t know. But in the course of researching a completely different topic today, I stumbled on an interesting piece of research by Daniel Ferris, a University of Michigan researcher who’s best known for his research into assisted movement using robotic exoskeletons. The paper, which appeared in the journal Exercise and Sport Science Reviews back in 2006, is called “Moving the arms to activate the legs.” The full text is available here...

The Human Body Is Built for Distance
Does running a marathon push the body further than it is meant to go?  The conventional wisdom is that distance running leads to debilitating wear and tear, especially on the joints. But that hasn’t stopped runners from flocking to starting lines in record numbers.  Last year in the United States, 425,000 marathoners crossed the finish line, an increase of 20 percent from the beginning of the decade, Running USA says. Next week about 40,000 people will take part in the New York City Marathon. Injury rates have also climbed, with some studies reporting that 90 percent of those who train for the 26.2-mile race sustain injuries in the process...